Everyone has to eat, but recently it seems like it’s harder and harder to find the time to head into the kitchen and cook a delicious, healthy meal from scratch. If you’re finding yourself pressed for time, you can use the tips in this article to whip up some inexpensive meals that still taste great.
When sauteing ingredients in a fry pan ensure that you don’t overcrowd the pan with too much food. Trying to cook too much at once will only lower the temperature of the pan and lead to steaming instead of browning. It is wiser to saute the ingredients in two separate batches, if necessary, and this will maintain the quality of cooking.
If you are working on creating more home-cooked meals, try the library for cookbooks that offer a variety of easy recipes that will be fun to prepare. Be as patient as you can be when you are learning how to cook.
When you are chopping herbs before your meal, a tip that you can follow is to throw a little bit of salt on the chopping board. This will give you extra friction so that you can maximize your cuts. Quality cuts of herbs will lead to a great meal when everything is complete.
Keep a potato masher in your kitchen at all times. This useful device can be used to mash more than just your typical potatoes. Try mashing carrots, cauliflower, and other root vegetables. You can mix any of these in to your usual mashed potatoes to make them more vibrant, nutritious, and interesting.
To cook healthier, try replacing highly refined goods with whole-grain alternatives when you bake. Enriched white flour and other such refined grain products are low in nutritional value. Even replacing a fraction of them with natural whole-grain products will improve the healthiness of the finished dish. Consult packaging directions for specific replacements; whole-grain products do not always replace refined ones at a 1:1 ratio.
Cooking can be a joy if you invest in a good, sizable cutting board able to handle all of your cutting and chopping needs. If a butcher block table is out of the budget, look for a durable bamboo or sturdy maple for the job. A cutting board with a recessed groove surrounding the cutting surface is handy to catch juices from carving meats and makes clean up easy. If you will be using a cutting board on a smooth surface, look for one with rubber feet to avoid slipping. Maintain your cutting board with food-grade mineral oil (vegetable and olive oils can turn rancid) and make sure that you properly clean, and more importantly, dry your cutting board after each use to prevent warping.
Does your family love roasted vegetables? They taste wonderful but can get dried out and too crispy when roasted in the oven or on a grill. A little known secret is that vegetables will roast well in their own juices when placed in a crock pot. Hard root veggies like carrots, potatoes, sweet potatoes, onions, garlic and more, will roast to perfection when placed in the crockpot for 6-8 hours (depending on quantity) on low heat. You can add a little bit of salt and seasoning and a tablespoon or two of olive oil if you like, but they also roast perfectly well just in their own juices. Your vegetables will turn out delicious and healthy!
Cooking may seem like a chore, but there’s no reason you have to spend hours in the kitchen slaving over a hot stove to produce a delicious home-cooked meal. The tips you’ve read in this article will help you put a great-tasting meal on the table, in what seems like no time at all.