Cooking is one the great joys of some people’s days. For others, it’s a nightmare. Want to join the first group? Read on to find out some tips to make cooking easier and more enjoyable for you. You may just find that cooking isn’t nearly as bad as you thought.
Cooking vegetables for a long time in a boiling liquid will remove nutrients that are found in them. Allow your vegetables to keep their nutritional benefits by cooking them quickly, or eating them raw!
When cooking your next large pot of spaghetti, add a drop of oil to the boiling water. This will keep the pasta from sticking together and improve the taste. Your boiling time will remain the same and there is no extra work added by using this method.
Whenever possible, avoid canned ingredients in your cooking. They have numerous disadvantages. Canned food has lost vital nutrients that you want in order to cook the healthiest possible meals. They also taste different – if not downright worse – than fresh ingredients, potentially ruining your recipes. Finally, canned foods have unhealthy additives – especially extra sodium – that you do not need in your food.
To maintain nutrients and color in your vegetables, quickly steam them until just crisp-tender. With slower cook times, the overall value of the vegetables is decreased, mainly taste and nutrition. Vegetables cooked in these ways make healthier side dishes and ingredients in recipes. Cooking vegetables as quickly as possible is key to preserving their nutrients.
If you are having a lot of trouble with cooking, sign up for a cooking class with a friend. Here, you will not only learn the recipes that you desire to know but also the techniques to maximize your abilities as a cook. This will be an important skill to use for the rest of your life.
It is possible to cook healthy without abandoning all of the rich, creamy dressings that can contribute so much flavor. One method is to use Greek-style yogurt as a replacement for mayonnaise. Half of the mayonnaise called for in the recipe should be replaced with the yogurt. This will give the same great taste while cutting down on the unhealthy effects of the mayo.
If you are following a recipe take extra caution to make sure that you don’t skip a step, or that you are reading the measurements correctly. Especially in baking, a small mistake can completely ruin a dish. To avoid this just check the recipe a couple of times before adding in the ingredient to the mixture.
When cooking a meal for vegetarians and non-vegetarians, make separate sauces can be the best way to make sure everyone has enough to eat and knows what they can eat. Make rice or pasta, then let guests choose from a meatless sauce and one with meat. A dish with multiple components saves you from having to make two separate meals, and it makes both meat-eaters and vegetarians happy.
Ice cube trays are fabulous for freezing and storing leftover sauce. When you do this, making a quick meal can be accomplished by simply reheating by using a saute pan. Sauce cubes made this way are safe and will taste great!
If you’re serious about losing weight, then you need to cut back on the fat by eliminating some of the cooking oils you use. Substances such as oil and butter contain unnecessary fat. Consider giving non-stick cooking spray a shot. The end result is virtually the same, but these sprays are often fat-free and have ingredients that are more friendly to your diet.
Hopefully, this article helped you with some easy tips to make cooking a better experience in your daily life. When you know a little more about what you’re doing, it always makes it easier, not to mention less stressful! Remember, cooking is an art, not a science, so relax and just enjoy playing with your food!