“Cooking my own meals? I just don’t have the time for that!” If you’ve ever said this to yourself, chances are very good that preparing simple, healthy meals is much easier than you think. Read below for a variety of tips and suggestions about preparing your own meals.
Change from ordinary table salt when cooking, to sea salt or kosher salt. The latter will add a much better flavor to the recipe. While it is important not to over-salt food for health reasons, leaving salt out of a recipe altogether can result in a meal that tastes bland. So seek a middle ground when using this seasoning.
Try to plan for a week’s worth of meals. If you can get in the habit of planning a weekly menu, it will save time on grocery shopping, and will reduce the stress of having to come up with a meal idea at the last minute. Also, keep a magnet-backed notepad on the refrigerator, and jot down any items that you are running low on. This way, your kitchen will always be stocked with the ingredients that you use regularly.
Rising the dough requires patience and an optimal environment. Don’t just leave the bowl with the dough where it’s not in your way. Create the perfect conditions to get the best results. Find a place with constant, warmer temperature without draft. Constantly changing temperature and draft makes the dough rise slowly and unevenly.
When cooking your next large pot of spaghetti, add a drop of oil to the boiling water. This will keep the pasta from sticking together and improve the taste. Your boiling time will remain the same and there is no extra work added by using this method.
When you learn to cook for yourself, do not be afraid of cooking in large batches. The freezer becomes your friend once you are making your own meals. Surplus food that you prepare, but will not use immediately, can be stored almost indefinitely in your freezer. Cooking in large batches is the best way to maximize the utility of your cooking time.
Keep a few cut up, washed, and prepared vegetables in your freezer. This will reduce your prep time when you’re cooking a recipe. Onions and peppers are great to freeze. Just buy them fresh, wash and cut them when you have time, and store them in individual zip lock bags.
Sometimes it can seem like a good idea to pile on all of your ingredients into the pan to save you time from having to cook them all separately. However, this can only prolong the cooking process since most foods need room to breathe in the pan to cook properly while soaking up the spices. Take the extra bit of time to cook them spaced out properly in the pan and you’ll have a better tasting dish.
When making homemade salad dressings it is a good idea to use extra-virgin olive oil. It has a fruity flavor that really adds to a salad. Extra-virgin olive oil can be somewhat expensive so it is important to buy it when it is on sale or with a coupon to make it more affordable.
Replace your spices twice a year. When spices are stored for too long, their flavor degrades, resulting in a less potent spice. If you buy too much of a spice, give it to someone you love!
Although many people think that preparing meals will be time-consuming, too hard, and stressful, the reality is often far from it! Making your own food can be an excellent way to save money while eating healthy, it’s a win-win situation! Leftovers are, after all, the original fast food!